A free, 9-day webinar course on the auspicious occasion of Vasanta-Navaratri, in which Brahmashri Kalaimamani Udaiyalur Dr. K Kalyanarama Bhagavathar taught simple bhajans which can be sung easily by all devotees, including small children.
Chanting Bhajans with utmost devotion provides the following benefits at all layers of our existence (Pancha-koshas)
Physical level – Helps in harnessing the “Right Brain” which is the seat of emotions, creativity etc. While modern science focuses on developing the left brain; the Right brain is developed through Chanting Shlokas, Devoted singing of Bhajans, etc. There is a flow of positive energy in our body. Research shows that positive hormones like Serotonin, Dopamine, GABA, etc. are released during chanting of bhajans and shlokas.
Vital Energy Level – The breath-force also called as vital energy or ‘Prana’ is regulated and harmonized by chanting of bhajans. A natural pranayama effect is caused by Namasankeerthanam.
Mental/ Emotional Level – There is reduction in stress, anxiety, depression leading to prevention and cure of diseases (originating from the Manas level called as ‘aadhi’). The emotions are purified by chanting bhajans and they unblock any stress related blocks in varied layers of the body.
Intellectual Level – The logical faculties of brain are activated and the knowledge into meta-physical aspects are gained by the Bhakthi Yoga maarga.
Spiritual level – Overall there is happiness which is eternal and which is anchored to someone eternal.